Balance your energy. Restore your calm.

Reiki

Restore inner balance and emotional clarity with Reiki, a gentle energy healing practice that supports stress reduction, relaxation, and holistic well-being.

Whether you're feeling overwhelmed or simply seeking stillness, Reiki helps align your energy and bring your body and mind back into harmony.

Relieve tension. Recover stronger.

Massage

Release tension, improve circulation, and speed up recovery with therapeutic massage tailored to your needs.

From deep tissue to prenatal to foot rejuvenation, our licensed massage therapist uses skilled touch to support muscle recovery, reduce pain, and help you move and feel better—everyday.

See beyond the scale. Know your body.

InBody Scan

Track your progress with precision.

Our InBody body composition scan goes beyond the scale, giving you detailed insights into muscle mass, body fat, water retention, and more.

It's a powerful tool to guide your fitness, nutrition, and recovery goals—because what gets measured, gets improved.